Tag Archives: healthy

Yes Hammy, that IS Cauliflower! or Mock Garlic Mashed ‘Potatoes’

I have writer’s block.  When you have writer’s block, they tell you to sit with a blank piece of paper and a pencil, or in the year 2011, a computer and some fingers – and just start writing/typing away.  Just write whatever … Continue reading

Posted in cauliflower, food, healthy, recipes, sides | Tagged , , , , , | 4 Comments

A New Twist on a Holiday Staple: Sweet Potato Salad

We had our Thanksgiving potluck at the office last week and my friend Don, who is known for bringing in such unusual dishes as pasties, outdid himself.  He made what he referred to as a ‘Montana staple’ and dubbed it Sweet … Continue reading

Posted in eggs, healthy, holiday, recipes, sauces, sides, sweet potatoes, Uncategorized, Vegetables | Tagged , , , , , , , , , | Leave a comment

I’m Strong to the Finish Cuz I Eats my Spinach (Pie!)

That’s right!  Despite the odds and Bluto’s obvious height advantage over Popeye, Bluto always got his ass kicked because Popeye ate his spinach like the good cartoon guy he was.  Spinach is excellent for our bodies, with over 21 vitamins and a healthy dose of iron.  … Continue reading

Posted in cheese, eggs, healthy, recipes, spinach, Vegetables | Tagged , , , , , , | 2 Comments

Dinner Babble – It’s in the Pantry

If you spend a typical day in the Cheese household, you would hear the following conversation, at least once:  “what do you want for dinner?”  To surely be followed by, “I don’t know, what do you feel like having?”  And ’round and … Continue reading

Posted in chicken, Grilling, healthy, marinades, recipes | Tagged , , , , , | 6 Comments

It’s Italian Week on Tossing the Swiss!

In the interest of honoring the tomato, though my tomato crops were awful this year, and since I am craving all-things-italian, I have dubbed this week Italian Week, here at ‘The Swiss’.   I will start with my go-to red sauce which … Continue reading

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fiber schmiber (or healthy turkey tacos)

  “You need to eat more fiber.”  This is coming from my new doctor who cannot possibly be older than 25 and wears chucks to the office.  I have to say, his wearing of those black and white chucks is one of … Continue reading

Posted in beans, ground turkey, healthy, recipes | Tagged , , , | 2 Comments