Tag Archives: beans

Mr. Cheese’s Sunspot Shrimp

We are trimming the fat over here at Casa de la Cheese.  At least, we think we are.  Mr. Cheese is more on the low-carb, high-protein kick that is meat, meat, meat with a ginormous side of salad.  The Italian girl … Continue reading

Posted in beans, coriander seed, food, healthy, high protein, Home, recipes, shrimp, tomatoes, vinegar | Tagged , , , , , , , | 4 Comments

Ode to the Redskins ‘Victory Chili’

 I posted this recipe a couple of seasons ago but it’s a perfect standby for a gorgeous football Sunday.  Better yet, make it today to the sound of touchdowns and field goals while screaming “sack him!” and let the flavors … Continue reading

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fiber schmiber (or healthy turkey tacos)

  “You need to eat more fiber.”  This is coming from my new doctor who cannot possibly be older than 25 and wears chucks to the office.  I have to say, his wearing of those black and white chucks is one of … Continue reading

Posted in beans, ground turkey, healthy, recipes | Tagged , , , | 2 Comments