Tag Archives: spinach

Pinwheel Steaks

Posted on January 31, 2011 by

In keeping with the “lose the muffin top!” theme, Mr. Cheese and I are really struggling to come up with some yummy high-protein dinners that are not over loaded with calories or carbs.  We are not necessarily cutting out carbs altogether, … Continue reading →

Posted in beef, cheese, high protein, spinach | Tagged , , , , | 1 Comment

Swordfish Meets The Mecca of Flavor: Creamy ‘Tossing the Seafood’ Sauce! (yes, it is that good)

Posted on November 12, 2010 by

I am here to tell you that I wanted to throw my plate against the wall tonight in a fit of OH MY GOD IT’S SO GOOD I CAN’T EVEN LOOK AT IT frenzy when I tasted the sauce I … Continue reading →

Posted in coriander seed, fish, food, healthy, herbs & spices, recipes, sauces, swordfish, turmeric | Tagged , , , , , , , | Leave a comment

Keeping it Simple: Salmon & Creamy Mustard Sauce

Posted on October 27, 2010 by

One of the quickest, easiest go-to dinners for us on a busy evening, is salmon.  It takes seconds to brush a thick piece down with olive oil, season with salt and pepper and pop it under the broiler on low, … Continue reading →

Posted in healthy, recipes, salmon, sauces, vinegar | Tagged , , , , , | Leave a comment

Does This Calzone Make My Ass Look Big?

Posted on October 12, 2010 by

My dietary intake has been horrendous, lately.   Not with food that tastes horrible, but with amazing food that is horrible for the waistline.  Friday I skipped eating altogether until about mid-afternoon at Maggiano’s, where I attended a ‘ladies lunch’.  A … Continue reading →

Posted in chicken, food, garlic, healthy, lime, recipes, sauces, sides, spinach, tomatoes, Vegetables | Tagged , , , , , , , | 3 Comments

I’m Strong to the Finish Cuz I Eats my Spinach (Pie!)

Posted on September 10, 2010 by

That’s right!  Despite the odds and Bluto’s obvious height advantage over Popeye, Bluto always got his ass kicked because Popeye ate his spinach like the good cartoon guy he was.  Spinach is excellent for our bodies, with over 21 vitamins and a healthy dose of iron.  … Continue reading →

Posted in cheese, eggs, healthy, recipes, spinach, Vegetables | Tagged , , , , , , | 2 Comments